Generally awesome
As a rule of thumb, "green" sprouts can be used as a nutrition, flavor and texture enhancer anywhere you might use lettuce (an old slogan of ours: "lettuce...only better"). Mung beans are used in a wide variety of Asian cuisines, and you will be safe throwing them in any stir fry.
Be adventurous
Throw the legumes in almost any dish. Add more green sprouts than you think reasonable to a sandwich - they balance out the bread perfectly. Go outside and stuff your face with mung beans as a snack (it can get messy). And please let us know if you have a favorite sprout recipe so we can share with everyone!
Buffalo Chickpea Sweet Potato Burgers
Baked Sprouted Lentil & Chickpea Falafels
Baked Sprouted Lentil & Chickpea Falafels
Edited by local food wonder Josh Summerford who subs in our Living Legumes for Chickpeas, he suggests smoked paprika intead of chili powder, and uses wheat flour and egg. This ranks among my favorite veggie patties ever...truly great.
Baked Sprouted Lentil & Chickpea Falafels
Baked Sprouted Lentil & Chickpea Falafels
Baked Sprouted Lentil & Chickpea Falafels
Another Summerford recommendation courtesy of Lucy Stewart Nurtition
Mung Bean Sprout Salad
Baked Sprouted Lentil & Chickpea Falafels
Mung Bean Sprout Salad
Check this one out for a simple way to use mung beans, featured in our profile story of the Ohio Farm Bureau!