Sunsprout Farms of Central Ohio

(614) 262-3332

  • Home
  • Nutrition Info
  • Recipes
  • FAQ
  • Where to find our sprouts
  • Food Safety
  • Contact Us
  • Links
  • LivingLegumes6oz
  • Onion3oz
  • More
    • Home
    • Nutrition Info
    • Recipes
    • FAQ
    • Where to find our sprouts
    • Food Safety
    • Contact Us
    • Links
    • LivingLegumes6oz
    • Onion3oz
Sunsprout Farms of Central Ohio

(614) 262-3332

  • Home
  • Nutrition Info
  • Recipes
  • FAQ
  • Where to find our sprouts
  • Food Safety
  • Contact Us
  • Links
  • LivingLegumes6oz
  • Onion3oz

Generally awesome

As a rule of thumb, "green" sprouts can be used as a nutrition, flavor and texture enhancer anywhere you might use lettuce (an old slogan of ours: "lettuce...only better"). Mung beans are used in a wide variety of Asian cuisines, and you will be safe throwing them in any stir fry.

Be adventurous

Throw the legumes in almost any dish. Add more green sprouts than you think reasonable to a sandwich - they balance out the bread perfectly.  Go outside and stuff your face with mung beans as a snack (it can get messy). And please let us know if you have a favorite sprout recipe so we can share with everyone!

Buffalo Chickpea Sweet Potato Burgers

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

Edited by local food wonder Josh Summerford who subs in our Living Legumes for Chickpeas, these make great veggie burgers.

Link to Recipe

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

Another Summerford recommendation courtesy of Lucy Stewart Nurtition

Link to Recipe

Korean Bean Sprout Salad

A simple recipe for a fresh bean sprout salad!

Link to Recipe

Sprout Farmers' Super Smoothie

Simple smoothie to add broccoli (or alfalfa or clover) sprouts into your diet. I personally drink this almost every day! -Ed

LINK TO RECIPE

Copyright © 2025 Sunsprout Farms of Central Ohio, LLC - All Rights Reserved.

  • Home
  • Nutrition Info
  • Recipes
  • FAQ
  • Where to find our sprouts
  • Food Safety
  • Contact Us
  • Links

Powered by