Sunsprout Farms of Central Ohio

(614) 262-3332

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  • Where to find our sprouts
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    • Home
    • Nutrition Info
    • Recipes
    • FAQ
    • Where to find our sprouts
    • Food Safety and COVID-19
    • Contact Us
    • Links
Sunsprout Farms of Central Ohio

(614) 262-3332

  • Home
  • Nutrition Info
  • Recipes
  • FAQ
  • Where to find our sprouts
  • Food Safety and COVID-19
  • Contact Us
  • Links
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Generally awesome

As a rule of thumb, "green" sprouts can be used as a nutrition, flavor and texture enhancer anywhere you might use lettuce (an old slogan of ours: "lettuce...only better"). Mung beans are used in a wide variety of Asian cuisines, and you will be safe throwing them in any stir fry.

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Be adventurous

Throw the legumes in almost any dish. Add more green sprouts than you think reasonable to a sandwich - they balance out the bread perfectly.  Go outside and stuff your face with mung beans as a snack (it can get messy). And please let us know if you have a favorite sprout recipe so we can share with everyone!

Buffalo Chickpea Sweet Potato Burgers

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

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Edited by local food wonder Josh Summerford who subs in our Living Legumes for Chickpeas, he suggests smoked paprika intead of chili powder, and uses wheat flour and egg. This ranks among my favorite veggie patties ever...truly great.

Link to Recipe

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

Baked Sprouted Lentil & Chickpea Falafels

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Another Summerford recommendation courtesy of Lucy Stewart Nurtition

Link to Recipe

Mung Bean Sprout Salad

Baked Sprouted Lentil & Chickpea Falafels

Mung Bean Sprout Salad

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Check this one out for a simple way to use mung beans, featured in our profile story of the Ohio Farm Bureau!

Link to Recipe

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  • Home
  • Nutrition Info
  • Recipes
  • FAQ
  • Where to find our sprouts
  • Food Safety and COVID-19
  • Contact Us
  • Links

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